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Home » Archives by category » Lifestyle » Conflict Coach

Adapting to the new normal of constant change

Give yourself permission to freak out on your own time and then find ways to move forward

Do you suffer from a false sense of no confidence?

WOOD (Troy Media) Remember, confidence is a process not a product. Allow the journey to begin

How to cope with calamity and crisis

WOOD (Troy Media) Rehearsing a state of relaxation through these simple daily exercises can help you face up to the inevitable tension in your life

Finding the inner strength to get through a divorce

WOOD (Troy Media) Confidence, direction, соurаgе and reassurance аrе constant companions in your efforts tо mаkе a successful rесоvеrу from divоrсе

Taming the irrational beast called anger

WOOD (Troy Media) When strong negative emotions kidnap the thinking brain, we become scarcely more coherent than a wild animal

How to deal with unreasonable people, and win

WOOD (Troy Media) It’s difficult to deal with idiots but once you recognize the types, you can build strategies to minimize their impact on your life

The trouble with money

LIFESTYLE (Troy Media) We crave, mythologize, demonize and fight wars over money. Why can’t we just treat it with respect and maintain harmony in the home?

Politics is filled with conflicting opinions, and that’s healthy

LIFESTYLE (Troy Media) Sure, conflict is uncomfortable. But if we’re not exposed to it occasionally, how will we ever get more comfortable being uncomfortable?

On the road to travel trauma? How to find a better route

TRAVEL/LIFESTYLE (Troy Media) When things aren’t going quite according to plan, breathe. No one likes travel stress, but sometimes we create our own problems and cause unnecessary delay

Managing boundaries without emotion or nasty payback

LIFESTYLE (Troy Media) We’re often reluctant to establish a line when dealing with others because we don’t want to be seen as difficult. So instead we stew in our anger and resentment

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