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Let 2018 be the year you show a new attitude of gratitude

Let 2018 be the year you show a new attitude of gratitude

WOOD Nothing good will come from whining and complaining. Put that mental energy into making the situation better (BASIC membership content)

Sorry is more than just a word: show that you mean it

Sorry is more than just a word: show that you mean it

Contrition that’s merely on the lips changes nothing in the heart or, for that matter, around the waistline, within the workplace, inside troubled relationships (FREE)

Why New Year’s resolutions never stick

Why New Year’s resolutions never stick

SCHALM Change isn’t difficult. What is difficult is doing things when you don’t really want to (BASIC membership content)

The secret to achieving New Year’s Resolutions

The secret to achieving New Year’s Resolutions

Goals are your destination. Systems the grit that gets you there (BASIC membership content)

Name your year, put new focus on your goals and achievements

Name your year, put new focus on your goals and achievements

FULLER We only have a limited number of years in our lives and breaking them down into time frames of intention could make all the difference (BASIC membership content)

How to make a New Year’s resolution that sticks

How to make a New Year’s resolution that sticks

CHIDIAC By turning resolutions into goals, writing those goals down, revisiting them daily and imagining yourself accomplishing them (BASIC membership content)

In search of a New Year’s Eve tradition

In search of a New Year’s Eve tradition

FISHER Make sure you have a bottle of bubbly just in case you make it to the stroke of midnight. What the heck – you can pop the cork earlier if you’re getting weary (PREMIUM membership content)